Easy day

It's been a busy day of meetings, and admittedly a massage. So far though I have only had a coffee with butter and a few pork scratchings. Feeling energised and not at all hungry so intend to coach some youngsters learning to play cricket and then eat one meal at around 6:30pm today.


Still a little under the weather, but walked this morning and am playing cricket Sunday. I hope to be back to the gym next week and to report a further weight loss at the 2 week Mark.