Progress is no way linear!

A struggle today after yesterday. May have been late afternoon timing for session but legs did not enjoy today at all. Never felt comfortable. (4.2, 6.3%) Will be interesting to see if can keep up the exercise while on my detox next week in Koh Samui. Now booked so am determined to make the most of it. Hope to shed 5kg in the next 2 weeks with detox followed by just juices for a week. If that does not help cholesterol then ....