Exercise for New Year's Eve consisted of a very enjoyable hour cricket net with my son. Think we finished even but I ache more today.
Detox day two saw compliance levels fall as a New Year's Eve Quality Street urge could not be bested. Still no alcohol meant today has been more productive than might otherwise have been the case. 100% detox compliance so far and an hour of digging in the garden for exercise. Need to get back to work and the gym to resume treadmill activity, which is far more McArdle's friendly.
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