A 7 hour flight to Dubai and rather than channel hop at the hotel went straight to the gym. For once kit that has travelled with me has already been used.
In truth legs felt a little tired today so took it relatively easily with 55 minutes on the falt at an average of 5.2kmph. Thighs and front of right leg both a little painful.
Good though to have a session already done - hope to continue the momentum before starting meetings in the morning - am sure the 4 hour time difference will have me awake early!
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