Well friends BBQ put paid to the end of alcohol with several beers and a few red wines accompanying some excellent food and making for a thoroughly enjoyable evening.
Gym still on trck with another good session (4.9k 5.4% incline)
"Lunchtime" on first day of juice detox and so far totally compliant.....
Happy New Year to all
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Living with Type V Glycogen Storage Disorder. I am quite mildly affected but will try and highlight everyday problems and my adherence to the regime designed to keep me healthy........
New Counter 29 December 2011
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About Me
- George's Dad
- I'm 54(Nov 2016) married with 3 children living in and loving Singapore
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