Have managed two straight out of bed straight to the gym mornings - not sure I can keep that up....
Yesterday 50 minutes flat at 5.5k average.
Today back to inclining but the machine was set to a maximum 30min session and did not provide average incline data. Still pleased to have kept up the momentum. Tomorrow face a busy day in Kuwait and an early evening flight to Bahrain - may settle for an evening workout....
Legs feeling better but think key that I don't push too much for speedy results and risk damage. Slow and steady is the way.
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