Raising awareness, the power of social media.....

A 5.7km session was slightly disappointing today but as we know progress is not linear. Taking a rest day tomorrow and going again Wednesday.

Much more success today though on raising awareness with my blog retweeted by two Bristol City legends and my favourite current Gloucestershire C.C.C player. Now setting myself a new target of 90% of my PB and getting the M message spread as much as I can over the next month and a bit.....