New Counter 29 December 2011

Saturday, June 20, 2020

Disappointing afternoon turns in to an excellent evening

An afternoon of disappointment as Bristol City returned to action but ultimately did not match expectation. Pleased to say I surpassed the expectation I had for today's 50 minute session and recorded a new 2020 PB, appropriately going round and round a football pitch I managed 6km in 50 minutes, which puts me very close to my first goal of 80% of my lifetime PB and way ahead of where I thought I would be at this stage. Looks like I WILL BE CHANGING MY TARGET!!! Achieved after a day with only an early bacon and egg breakfast and could taste ketosis at the end of this session. Still a long way to go but feeling quite exuberant.

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