Saturday, June 20, 2020
Disappointing afternoon turns in to an excellent evening
An afternoon of disappointment as Bristol City returned to action but ultimately did not match expectation. Pleased to say I surpassed the expectation I had for today's 50 minute session and recorded a new 2020 PB, appropriately going round and round a football pitch I managed 6km in 50 minutes, which puts me very close to my first goal of 80% of my lifetime PB and way ahead of where I thought I would be at this stage. Looks like I WILL BE CHANGING MY TARGET!!! Achieved after a day with only an early bacon and egg breakfast and could taste ketosis at the end of this session. Still a long way to go but feeling quite exuberant.
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