New Counter 29 December 2011

Saturday, September 27, 2014

DNA diagnosis confirmed and three PBs - big week M wise

A big week with DNA diagnosis of M confirmed. The common type with 2 mutations on R50X. Thanks to the London M clinic. That news arrived on Thursday. On Friday I set my 3rd all time best treadmill session stats, jogging from the start, to achieve an average speed of 8.6kmph over 7.35km. As I type this I almost struggle to believe given my prior bests over many years. 

All this due, without a single doubt in my mind, to ketosis. Managing quite happily with Ketogenic diet and set for blood work Monday just to check I am not elevating other levels.

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