If you suffer from McArdle's it is all too easy. A week or so ago I was enjoying a relaxing head massage, while having my hair shampooed by a young lady, until it was time to rinse. Head back resting on the base of the sink was fine but when she lifted my head to rinse out the hair on the back of my head my neck muscles were unsupported and as I sat to type this note I felt the stiffness and aching that resulted.
Any sufferer knows lifting is not something they should do and even supprting the weight of one's own head can be too much in these circumstances..........
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