easy to find the excuse not to but started this week well, am walking to MRT (under/overground) daily and had a good 50 minute treadmill session 5.1kmph 5.4% average incline.
Weight on the other hand is going in the wrong direction......
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Living with Type V Glycogen Storage Disorder. I am quite mildly affected but will try and highlight everyday problems and my adherence to the regime designed to keep me healthy........
New Counter 29 December 2011
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About Me
- George's Dad
- I'm 54(Nov 2016) married with 3 children living in and loving Singapore
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