Well it has been a busy few months and after a few weeks feeling off colour and a hectic travel schedule I slipped out of the excellent exercise regime I had set. Several months later and I have certainly regressed and find keeping up with the children more of a challenge, while wieght lost has been regained.
That's the bad news - the good news is I did make it to the gym last week and it was not as hard as I expected. In a weeks time I finish with J. P. Morgan and will take several months off. I intend to blog daily and set myself some goals for the end of March and then April - weight loss and an exercise target will be the keys - and I intend to track diet and exercise quite closely,which I hope will help others with this same condition.
Was amazed to see the number of hits to the blog when I logged in today - if yiu have found it helpful please do comment.
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