Weight has gone in the wrong direction after my son's rugby tour in Sydney. boys had one tour Dad's another meeting up to watch their games and then drinking and eating too much. highlight outside the boys' great performances was actually outpacing another Dad as we walked up a very long uphill slope in Sydney-and having the capacity to have gone faster. That kind of event is what is keeping me on a regular gym schedule. of course lifting or unscrewing a lid still has the inevitable consequence!!
Tonight after another treadmill session to warm up I am going to try and join in a dad's touch rugby session. Emphasis on try!!
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